1. Get a jar or piggy bank
2. Make up a few health/fitness related rules
3. Every time you break a rule, put a dollar in the jar
4. At the end of the year, give the money to someone/charity
If you want my full explanation and inspiration behind it click below to read more.
Anyways, I duct taped the bottom shut to hinder me from breaking in and using the change for myself.
But if you need some help then tell someone you know who will keep you accountable. For me, it's my workout guru of a cousin, Sarah Jane.
Anyways, to finish up here I'm gonna hype my cousin's fitness programs called 'Cause Effect Fitness'.
To quote their blog, "
(Did you notice the cover photo on their Facebook page is from my 365 project? Fun stuff)